Therapy for Moms Who Do It All (and Still Feel Invisible)

I support women—especially moms—who are:

• Navigating shifting identities

• Breaking free from toxic patterns

• Reclaiming their self-worth

Ever feel like…

• You’ve become invisible in your own life?

• Your needs are buried under everyone else’s?

• You don’t even know who you are anymore?

You’re not alone. And you don’t have to figure it out on your own.

Here’s how we work together

I’m not a “smile and nod” therapist. We’ll get real, dig deep, and probably laugh along the way. Together, we’ll create actual change—not just insight, but momentum.

• In-person or telehealth sessions: Flexible to meet you where you are.

• Person-centered & trauma-informed: You’re not broken. You’ve just been carrying too much for too long, without space to unpack it.

• Safe & supportive: A judgment-free zone to be seen, heard, and supported.

Healing isn’t all heavy

Sometimes it’s setting a boundary and feeling powerful.
Sometimes it’s saying, “I’m not doing that anymore”—and actually meaning it.
Sometimes it’s laughing while crying in session.

Why it matters

You matter. Your story matters. And I’d be honored to walk beside you as you create a life that feels more aligned, more peaceful, and more like you.