Therapy for Moms Who Do It All (and Still Feel Invisible)

I provide therapy for moms who are holding everything together on the outside — while feeling lost, depleted, or invisible on the inside.

I support women, especially moms, who are:

• navigating shifting identities

• breaking free from unhealthy or toxic patterns

• rebuilding self-worth after years of putting everyone else first

• carrying the mental load and emotional weight of motherhood

Ever Feel Like…

• You’ve become invisible in your own life?

• Your needs come last — if they’re acknowledged at all?

• You don’t even recognize who you are anymore?

You’re not alone. And you don’t have to figure this out by yourself.

How Therapy for Moms Works Here

I’m not a “smile and nod” therapist.
We’ll get real, dig deep, and probably laugh along the way.

This is therapy focused on actual change — not just insight, but momentum.

Together, we’ll work toward:

• feeling more grounded and emotionally regulated

• setting boundaries without guilt

• reconnecting with yourself outside of roles and expectations

• moving out of survival mode and into a life that feels more aligned

What You Can Expect

• In-person or telehealth sessions
  Flexible support that fits your life.

• Person-centered & trauma-informed care
  You’re not broken — you’ve been carrying too much for too long.

• A safe, supportive space
  Judgment-free, validating, and honest.

Healing Isn’t Always Heavy

Sometimes it looks like:

• setting a boundary and feeling powerful

• saying “I’m not doing that anymore” — and meaning it

• laughing and crying in the same session

All of it counts.

Why This Matters

You matter.
Your story matters.
And you deserve support before you’re completely burned out.

If you’re looking for therapy for moms that feels real, supportive, and grounded — I’d be honored to work with you.

✨ Currently accepting new clients
👉 [Book a consultation / Get started]